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8 hours, 2 minutes • first pub 2024 (editions)
ISBN/UID: 9781668643938
Format: Audio
Language: English
Publisher: Hachette Audio
Publication date: 03 December 2024
Description
A manageable plan, offering profound long-term benefits for both mind and body—it's a must-read for anyone serious about wellness. —Daniel G. Amen, MD, author of Change Your Brain Every Day The Sleep Doctor shows you how to transform your health ...
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8 hours, 2 minutes • first pub 2024 (editions)
ISBN/UID: 9781668643938
Format: Audio
Language: English
Publisher: Hachette Audio
Publication date: 03 December 2024
Description
A manageable plan, offering profound long-term benefits for both mind and body—it's a must-read for anyone serious about wellness. —Daniel G. Amen, MD, author of Change Your Brain Every Day The Sleep Doctor shows you how to transform your health ...
Community Reviews
Content Warnings