Strength Training Anatomy by Frédéric Delavier, Michael Gundill
Strength Training Anatomy

Frédéric Delavier, Michael Gundill

Strength Training Anatomy

Frédéric Delavier, Michael Gundill

missing page info Add in missing page information first pub 2014 (view editions)

nonfiction health reference informative reflective slow-paced
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Over two million people have turned to Strength Training Anatomy for an inside look at how the body performs during exercise. Now with new exercises, stretches, and exercise variations, and with more of Frédéric Delavier's signature art, the fourt...

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