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212 pages • missing pub info (view editions)
ISBN/UID: 1665731923
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Helping you move out of emotional chaos and into a state of calmness, author Julie Potiker introduces her SNAP Method, evidence-based mindfulness practices that are easy to learn, remember, and do anywhere, even in the heat of the moment.This hand...
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212 pages • missing pub info (view editions)
ISBN/UID: 1665731923
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Helping you move out of emotional chaos and into a state of calmness, author Julie Potiker introduces her SNAP Method, evidence-based mindfulness practices that are easy to learn, remember, and do anywhere, even in the heat of the moment.This hand...
Community Reviews
Content Warnings