Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise by Michele Noonan Ross, Melinda Boyd
Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise
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Michele Noonan Ross, Melinda Boyd
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Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Michele Noonan Ross, Melinda Boyd

256 pages • first pub 2012 (editions)

nonfiction self help informative medium-paced
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Get your brain fit--and your body will follow!Conventional wisdom has always been that in order to lose weight, you need to eat less and move more. But skyrocketing obesity rates tell us that it's not that simple. If you really want to get in shap...

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