How to Feed a Brain: Nutrition for Optimal Brain Function and Repair by Elisabeth A. Wilson, Datis Kharrazian, Cavin Balaster

How to Feed a Brain: Nutrition for Optimal Brain Function and Repair

Elisabeth A. Wilson, Datis Kharrazian, Cavin Balaster

218 pages • first pub 2018 (editions)

nonfiction health informative medium-paced
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Description

Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function. The author is a survivor of a severe traumatic brain injury th...

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