Unshame: Healing trauma-based shame through psychotherapy by Carolyn Spring

Unshame: Healing trauma-based shame through psychotherapy

Carolyn Spring

210 pages • first pub 2019 (editions)

nonfiction memoir self help emotional informative reflective slow-paced
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Description

A book for psychotherapists and their clients - and for anyone who wants to make the journey from shame to unshame.Carolyn Spring, author of 'Recovery is my best revenge: my experience of trauma, abuse and dissociative identity disorder', document...

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Community Reviews Summary of 6 reviews

Moods

informative 100%
inspiring 100%
reflective 100%
challenging 66%
emotional 33%
hopeful 33%

Pace

fast 33%
slow 33%
medium 33%

Average rating

4.92

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