The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

William B. Irvine

missing duration info Add in missing duration information first pub 2019 (editions)

nonfiction philosophy psychology self help informative reflective slow-paced
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Description

A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, ...

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