Scan barcode
8 hours, 43 minutes • missing pub info (editions) user-added
ISBN/UID: 9781515922179
Format: Audio
Language: English
Publisher: Tantor Media, Inc
Publication date: 31 January 2016
Description
"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his deca...
Community Reviews
Content Warnings
8 hours, 43 minutes • missing pub info (editions) user-added
ISBN/UID: 9781515922179
Format: Audio
Language: English
Publisher: Tantor Media, Inc
Publication date: 31 January 2016
Description
"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his deca...
Community Reviews
Content Warnings