Coping with Ocd: Practical Strategies for Living Well with Obsessive-Compulsive Disorder by Bruce M. Hyman, Troy Dufrene

Coping with Ocd: Practical Strategies for Living Well with Obsessive-Compulsive Disorder

Bruce M. Hyman, Troy Dufrene

168 pages first pub 2008 (editions)

nonfiction health self help hopeful informative medium-paced
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Description

When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Di...

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