How to Meditate: A Guide to Self-Discovery by Lawrence Leshan

How to Meditate: A Guide to Self-Discovery

Lawrence Leshan

240 pages missing pub info (editions)

nonfiction self help informative reflective relaxing slow-paced
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Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's available in a new paperback edition. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a m...

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