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You Can Walk to Fitness by Rachel Armstrong
You Can Walk to Fitness

Rachel Armstrong

You Can Walk to Fitness

Rachel Armstrong

128 pages first pub 2008 (view editions)

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Description

Whether you call it power walking, fitness walking or just plain walking, indoors or out, walking is one of the most popular and rewarding forms of exercise. The appeal is that absolutely anyone can do it - young or old, fit or unfit. Take a look ...

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