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Ashtanga Yoga - The Intermediate Series: Mythology, Anatomy, and Practice by Gregor Maehle

Ashtanga Yoga - The Intermediate Series: Mythology, Anatomy, and Practice

Gregor Maehle

232 pages first pub 2009 (editions)

nonfiction health informative slow-paced
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Description

In this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy, Gregor Maehle offers a detailed and multifaceted guide to Ashtanga Yoga’s Intermediate Series. An expert yogi and teacher, Maehle will guide you to your ...

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