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2 hours, 29 minutes • first pub 2020 (view editions)
ISBN/UID: 9781524877132
Format: Audio
Language: English
Publisher: Not specified
Edition Pub Date: 10 May 2022
Description
Overthinking, ruminating, worrying: bestselling author Gwendoline Smith explains this common form of anxiety and offers helpful advice for overcoming it.Psychologist Gwendoline Smith explains in clear and accessible language the concepts of posit...
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2 hours, 29 minutes • first pub 2020 (view editions)
ISBN/UID: 9781524877132
Format: Audio
Language: English
Publisher: Not specified
Edition Pub Date: 10 May 2022
Description
Overthinking, ruminating, worrying: bestselling author Gwendoline Smith explains this common form of anxiety and offers helpful advice for overcoming it.Psychologist Gwendoline Smith explains in clear and accessible language the concepts of posit...