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201 pages • first pub 2011 (editions)
ISBN/UID: 9781934030745
Format: Paperback
Language: English
Publisher: VeloPress
Publication date: 01 October 2011
Description
Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart Marathon Training maps out a healthier, more economical approach to training that emph...
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201 pages • first pub 2011 (editions)
ISBN/UID: 9781934030745
Format: Paperback
Language: English
Publisher: VeloPress
Publication date: 01 October 2011
Description
Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart Marathon Training maps out a healthier, more economical approach to training that emph...