Smart Marathon Training: Run Your Best Without Running Yourself Ragged by Jeff Horowitz

Smart Marathon Training: Run Your Best Without Running Yourself Ragged

Jeff Horowitz

201 pages first pub 2011 (editions)

nonfiction informative medium-paced
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Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart Marathon Training maps out a healthier, more economical approach to training that emph...

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