10 Mindful Minutes: A Journal by Jennifer Repo, Goldie Hawn

10 Mindful Minutes: A Journal

Jennifer Repo, Goldie Hawn

224 pages first pub 2011 (editions)

nonfiction psychology self help informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

This journal provides prompts and exercises to guide you to a fuller practice of mindfulness no matter what your current level of experience. Inspired by Goldie’s 10 Mindful Minutes, which offered parents “simple and effective ways…to create calme...

Read more

Community Reviews Summary of 45 reviews

Average rating

3.69

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.