Meditation Handbook for Beginners by Nita Lapinski

Meditation Handbook for Beginners

Nita Lapinski

36 pages missing pub info (view editions)

nonfiction informative medium-paced
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Description

The techniques in this course stem from various philosophies that include teachings from Edgar Casey, Native American traditions, and East Indian philosophy.We have been told for years, "clear your mind of all thoughts," or "meditate for a half ho...

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