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Mark Lauren
176 pages • first pub 2013 (editions)
ISBN/UID: 9780345528988
Format: Digital
Language: English
Publisher: Ballantine Books
Publication date: Not specified
Description
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has g...
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—
Mark Lauren
176 pages • first pub 2013 (editions)
ISBN/UID: 9780345528988
Format: Digital
Language: English
Publisher: Ballantine Books
Publication date: Not specified
Description
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has g...