SOS for PMS: Whole Food Solutions for Premenstrual Syndrome by Lissa DeAngelis, Molly Siple

SOS for PMS: Whole Food Solutions for Premenstrual Syndrome

Lissa DeAngelis, Molly Siple

288 pages first pub 1999 (editions)

nonfiction health informative medium-paced
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Description

Mood swings, irritability, anxiety, fatigue, even bloating and cramps, all these symptoms of PMS can be alleviated with the right combination of foods. Lissa De Angelis, an accomplished natural food chef, and Molly Siple, a nutritionist, have comb...

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