Eat Sleep Sit: My Year at Japan's Most Rigorous Zen Temple by Kaoru Nonomura, Juliet Winters Carpenter

Eat Sleep Sit: My Year at Japan's Most Rigorous Zen Temple

Kaoru Nonomura, Juliet Winters Carpenter

324 pages first pub 1996 (editions)

nonfiction reflective slow-paced
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At the age of thirty, Kaoru Nonomura left his family, his girlfriend, and his job as a designer to undertake a year of ascetic training at Eiheiji, one of the most rigorous Zen training temples in Japan. This book is Nonomura's account of his expe...

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