Mind Full: Unwreck Your Head, De-Stress Your Life by Dermot Whelan

Mind Full: Unwreck Your Head, De-Stress Your Life

Dermot Whelan

256 pages first pub 2021 (editions)

nonfiction self help funny informative reflective slow-paced
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Description

In 2007, comedian and broadcaster, Dermot Whelan, arrived at a comedy festival in an ambulance. It was a hell of an entrance. He had had a panic attack enroute. Realising that this was not a sustainable way to travel to future gigs, Dermot decided...

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