Ellie Herman's Pilates Props Workbook: Illustrated Step-By-Step Guide by Ellie Herman

Ellie Herman's Pilates Props Workbook: Illustrated Step-By-Step Guide

Ellie Herman

96 pages missing pub info (editions)

nonfiction health informative medium-paced
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AMPLIFY YOUR PILATES WORKOUT USING PROPSPilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine: -The elastic exercise band increases resistance-The et...

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