Big Yoga: A Simple Guide for Bigger Bodies by Meera Patricia Kerr

Big Yoga: A Simple Guide for Bigger Bodies

Meera Patricia Kerr

240 pages first pub 2009 (editions)

nonfiction health informative medium-paced
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Winner of the IBPA Benjamin Franklin Award for Best Health Title If you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by everyone--especially plus-size individuals. ...

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