Emotion, Disclosure, and Health by James W. Pennebaker
Emotion, Disclosure, and Health

James W. Pennebaker

Emotion, Disclosure, and Health

James W. Pennebaker

337 pages first pub 2002 (editions)

nonfiction psychology self help challenging informative slow-paced
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Description

Investigators have verified that talking or writing about traumatic events can alleviate distress, improve immune function, and lead to a healthier experience of life. But the links among trauma, emotional expression and health have been difficult...

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