Yoga Happy Year: A Month-by-Month Guide For A Stronger And Calmer You by Hannah Barrett

Yoga Happy Year: A Month-by-Month Guide For A Stronger And Calmer You

Hannah Barrett

224 pages missing pub info (view editions)

nonfiction health self help
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Whether you’re a beginner or wanting to deepen your home practice, The Yoga Happy Year offers a 12-month plan to create an achievable, holistic daily yoga habit.Yoga and meditation teacher Hannah Barrett shows you how to incorporate her signature ...

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