Self-Care for People with ADHD by Sasha Hamdani

Self-Care for People with ADHD

Sasha Hamdani

192 pages missing pub info (editions) user-added

nonfiction psychology self help
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Description

 Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help ...

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