ASMR: The Sleep Revolution by Craig Richard, Benjamin Nicholls

ASMR: The Sleep Revolution

Craig Richard, Benjamin Nicholls

188 pages first pub 2017 (editions)

nonfiction challenging informative medium-paced
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Description

Insomnia to stress, people who experience the scalp-tickling Autonomous Sensory Meridian Response phenomenon claim that it cures their chronic sleep deprivation, ushering in reliable on-demand tranquility. Amongst a plethora of remedies on pharmac...

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