Mindful Living: A Collection of Teachings on Love, Mindfulness, and Meditation by Thích Nhất Hạnh

Mindful Living: A Collection of Teachings on Love, Mindfulness, and Meditation

Thích Nhất Hạnh with Chan Khong (Narrator)

6 hours, 36 minutes first pub 1998 (view editions)

nonfiction philosophy self help informative inspiring relaxing medium-paced
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Description

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-bo...

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