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269 pages • first pub 2019 (editions) user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Penguin Audio
Publication date: 31 December 2019
Description
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet ma...
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269 pages • first pub 2019 (editions) user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Penguin Audio
Publication date: 31 December 2019
Description
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet ma...
Community Reviews
Content Warnings