How to Survive the End of the World (When it's in Your Own Head) by Aaron Gillies

How to Survive the End of the World (When it's in Your Own Head)

Aaron Gillies

304 pages first pub 2018 (editions)

nonfiction health psychology self help funny hopeful informative fast-paced
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Description

There are plenty of books out there on how to survive a zombie apocalypse, all-out nuclear war, or Armageddon.But what happens when it feels like the world is ending every single time you wake up? That's what having anxiety is like - and How to Su...

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Community Reviews Summary of 38 reviews

Moods

funny 75%
informative 75%
reflective 75%
emotional 50%
hopeful 37%
inspiring 25%
lighthearted 25%
challenging 12%

Pace

fast 42%
medium 42%
slow 14%

Average rating

3.97

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