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304 pages • first pub 2018 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
There are plenty of books out there on how to survive a zombie apocalypse, all-out nuclear war, or Armageddon.But what happens when it feels like the world is ending every single time you wake up? That's what having anxiety is like - and How to Su...
Community Reviews Summary of 38 reviews
Moods
informative 75%
reflective 75%
emotional 50%
hopeful 37%
inspiring 25%
lighthearted 25%
challenging 12%
Pace
medium 42%
slow 14%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
304 pages • first pub 2018 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
There are plenty of books out there on how to survive a zombie apocalypse, all-out nuclear war, or Armageddon.But what happens when it feels like the world is ending every single time you wake up? That's what having anxiety is like - and How to Su...
Community Reviews Summary of 38 reviews
Moods
informative 75%
reflective 75%
emotional 50%
hopeful 37%
inspiring 25%
lighthearted 25%
challenging 12%
Pace
medium 42%
slow 14%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.