Beyond the Relaxation Response by William Proctor, Herbert Benson

Beyond the Relaxation Response

William Proctor, Herbert Benson

192 pages first pub 1984 (editions)

nonfiction health self help informative fast-paced
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From the bestselling author of The Relaxation Response, a practical program that may help you: - Relieve headaches, backaches, and chest pains- Lower blood pressure and cholesterol- Mitigate insomnia and decrease anxietyIn just minutes a day, you ...

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