The official body control Pilates manual by Lynne Robinson

The official body control Pilates manual

Lynne Robinson

270 pages first pub 2000 (view editions)

nonfiction health reference informative inspiring medium-paced
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This is the complete color, illustrated guide to total well-being the Body Control Pilates wat. Pilates is the fitness phenomenon of recent years and has gained widespread support from the worlds of sport and medicine. But how many of us really un...

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