Runner's World Training Journal by Amby Burfoot, Runner's World

Runner's World Training Journal

Amby Burfoot, Runner's World

128 pages • first pub 2002 (editions)

informative medium-paced
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With updated facts, motivational quotes, and more than 150 tips based on the latest scientific information, this revised edition is the ultimate week-by-week training journal for runners of all abilities—from the top experts in the sportWith the i...

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