Recovery Zone Volume 1: Making Changes that Last: The Internal Tasks by Patrick Carnes, Ph.D

Recovery Zone Volume 1: Making Changes that Last: The Internal Tasks

Patrick Carnes, Ph.D

315 pages first pub 2009 (editions)

medium-paced
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Description

Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers...

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