A Physician's Slimming Guide: For Permanent Weight Control by Neal D. Barnard

A Physician's Slimming Guide: For Permanent Weight Control

Workbook for Permanent Weight Control

Neal D. Barnard

96 pages missing pub info (editions)

nonfiction health informative medium-paced
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Offering a different approach from standard diets, this book shows how to lose fat and keep it off, how to increase metabolic rate through food selection, choose foods that are nutritious and not calorie-dense, and introduces new methods to burn c...

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