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288 pages • missing pub info (view editions)
ISBN/UID: 9781473659612
Format: Paperback
Language: English
Publisher: Teach Yourself
Edition Pub Date: 19 December 2017
Description
THE PRACTICAL WAY TO THE BEST RESULTS. Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a h...
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288 pages • missing pub info (view editions)
ISBN/UID: 9781473659612
Format: Paperback
Language: English
Publisher: Teach Yourself
Edition Pub Date: 19 December 2017
Description
THE PRACTICAL WAY TO THE BEST RESULTS. Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a h...
Community Reviews
Content Warnings