Looking After Your Mental Health by Nancy Leschnikoff, Freya Harrison, Louie Stowell, Alice James

Looking After Your Mental Health

Nancy Leschnikoff, Freya Harrison, Louie Stowell, Alice James

272 pages first pub 2018 (editions)

nonfiction childrens psychology self help informative slow-paced
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Description

We talk about our physical health - but not so much about how we’re feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social medi...

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Community Reviews Summary of 10 reviews

Moods

informative 100%
hopeful 50%

Pace

medium 100%

Average rating

4.2

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