Breaking Generational Silence: A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma by Nicole Russell-Wharton

Breaking Generational Silence: A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma

Nicole Russell-Wharton

272 pages first pub 2025 (editions)

nonfiction self help informative inspiring reflective medium-paced
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Description

From regarded mental health expert Nicole Russell-Wharton, a guide to disrupt family patterns and heal from inherited trauma so you can break the cycle of silence for generations to comeWhat if one conversation was able to redirect a person’s life...

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