Body Kindness: Transform Your Health from the Inside Out - And Never Say Diet Again by Rebecca Scritchfield

Body Kindness: Transform Your Health from the Inside Out - And Never Say Diet Again

Rebecca Scritchfield with Rebecca Scritchfield (Narrator)

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nonfiction health self help
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Description

"Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and lively book tells you ...

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