Control the Crazy: My Plan to Stop Stressing, Avoid Drama, and Maintain Inner Cool by Vinny Guadagnino, Samantha Rose

Control the Crazy: My Plan to Stop Stressing, Avoid Drama, and Maintain Inner Cool

Vinny Guadagnino, Samantha Rose

256 pages • first pub 2012 (editions)

nonfiction self help informative slow-paced
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Vinny Guadagnino, star of Jersey Shore, discusses his lifelong struggle to control the effects of social anxiety and stress, and teaches readers the tools and techniques he's used to stay calm and maintain his sanity in all types of crazy situatio...

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