Méditer, jour après jour by Christophe André

Méditer, jour après jour

Christophe André with Christophe André (Narrator)

5 hours, 45 minutes first pub 2011 (editions)

nonfiction art self help reflective slow-paced
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Description

Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité, accessible à tous. Ce livre audio est destiné à guider, jour après jour, ceux qui se lancent dans la ...

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Community Reviews Summary of 76 reviews

Moods

informative 100%
hopeful 66%
inspiring 33%
reflective 33%
relaxing 33%

Pace

medium 100%

Average rating

4.23

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