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128 pages • first pub 2014 (editions)
ISBN/UID: 9781846045141
Format: Paperback
Language: English
Publisher: Rider
Publication date: 07 July 2016
Description
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, al...
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128 pages • first pub 2014 (editions)
ISBN/UID: 9781846045141
Format: Paperback
Language: English
Publisher: Rider
Publication date: 07 July 2016
Description
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, al...
Community Reviews
Content Warnings