Insomnia: A Guide to, and Consolation for, the Restless Early Hours by Alain de Botton, The School of Life

Insomnia: A Guide to, and Consolation for, the Restless Early Hours

Alain de Botton, The School of Life

56 pages first pub 2019 (editions)

informative medium-paced
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A book to offer guidance, companionship and consolation to the restless insomniac; analysis and philosophy combine to provide comfort on even the longest of sleepless nights. Not being able to sleep is deeply frightening. We panic about our abilit...

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