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287 pages • first pub 2020 (editions)
ISBN/UID: 9780241289099
Format: Digital
Language: English
Publisher: Penguin
Publication date: 21 May 2020
Description
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat tw...
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287 pages • first pub 2020 (editions)
ISBN/UID: 9780241289099
Format: Digital
Language: English
Publisher: Penguin
Publication date: 21 May 2020
Description
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat tw...
Community Reviews
Content Warnings