The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity by Melanie Greenberg
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
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Melanie Greenberg
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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

Melanie Greenberg

missing page info Add in missing page information • first pub 2016 (editions)

nonfiction health psychology self help informative medium-paced
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"Modern times are stressful--and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original ...

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