Powerful Mobility: Corrective Exercises for Better Performance and Joint Health by Chad Waterbury

Powerful Mobility: Corrective Exercises for Better Performance and Joint Health

Chad Waterbury

65 pages missing pub info (editions)

nonfiction informative medium-paced
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Description

Dr. Chad Waterbury has spent more than 20 years helping athletes and fitness enthusiasts reach the highest level of performance through a combination of corrective exercise and strength training. With Powerful Mobility, you will learn how to keep ...

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