The Healing Power of Mindfulness: A New Way of Being by

The Healing Power of Mindfulness: A New Way of Being

Coming to Our Senses #1C

missing duration info Add in missing duration information first pub 2018 (editions)

nonfiction psychology self help informative slow-paced
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Description

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the defi...

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