How to add 1 inch to your arms without adding 2 inches to your gut by Dexter Poin

How to add 1 inch to your arms without adding 2 inches to your gut

Gut - R - Dun

Dexter Poin

184 pages missing pub info (editions)

nonfiction sports informative medium-paced
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We train because?This is not just a book full of workout routines. The mental aspect of training is far more important than the physical aspect. In order to create the mind muscle connection that it takes to reach any training goal not just trying...

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