Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin E.P. Seligman

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

Martin E.P. Seligman

336 pages first pub 2002 (editions)

nonfiction psychology self help reflective slow-paced

Description

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology--and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligma...

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Community Reviews Summary of 203 reviews

Moods

informative 100%
reflective 66%
hopeful 50%
inspiring 50%
relaxing 33%
lighthearted 16%

Pace

medium 57%
slow 28%
fast 14%

Average rating

3.65

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