Quiet: Learning to silence the brain chatter and believing that you're good enough by Fearne Cotton

Quiet: Learning to silence the brain chatter and believing that you're good enough

Fearne Cotton

272 pages first pub 2019 (editions)

nonfiction self help informative inspiring medium-paced
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Description

This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and ...

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Community Reviews Summary of 180 reviews

Moods

reflective 75%
informative 66%
inspiring 45%
relaxing 33%
hopeful 29%
lighthearted 29%
emotional 8%
funny 8%
challenging 4%

Pace

medium 65%
fast 17%
slow 17%

Average rating

3.54

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