Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward by Carlo C. DiClemente, James O. Prochaska, John C. Norcross

Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward

Carlo C. DiClemente, James O. Prochaska, John C. Norcross

304 pages first pub 1994 (editions)

nonfiction psychology self help informative inspiring slow-paced
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How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery?To uncover the secret to successful personal change, three...

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